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ABOUT ME

Hey there! Empowering You to Transform Your Life

I’m here to help you break through your mental blocks, get unstuck, and start showing up as your most confident, authentic self. My journey to becoming a hypnotherapist and subconscious reprogramming coach wasn’t exactly linear, but then again, who’s life ever is?

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I grew up in a village in Germany with big dreams and an unavoidable desire to see the world. I headed out to Dublin, then Milan, and eventually landed in London always chasing new opportunities and pushing myself to the limit.

 

But in 2020, life threw me a curveball. Between raising three kids and managing the daily grind, I realized I’d completely neglected my business. I was stuck in a loop of self-doubt, worrying I wasn’t good enough to put myself out there. The pressure to find clients and perform was weighing on me, and I avoided facing the very thing that would propel me forward: my own fears.

 

I convinced myself that no one would be interested in what I had to offer unless I was perfect. A long held belief that kept me stuck and hiding behind the comfort of everyday life.

 

Here’s the thing: perfectionism and fear are killer when it comes to progress, we know this right? I decided I wasn’t going to let those two run the show anymore. I took a deep breath, did the inner work, and reprogrammed my subconscious. I replaced self-criticism with love, which gave me the courage to show up imperfectly and boldly.

 

And guess what? It worked!

 

Now, I’m using everything I’ve learned to help you. Whether it’s overcoming anxiety, boosting confidence, reversing habits that hold you back, or manifesting your biggest dreams, I’ve got your back. Because when you change what’s going on inside your mind, everything else follows. And I’m here to show you how.

Registered & Licensed

National Council for Hypnotherapy

Qualified

Cognitive Behavioural Hypnotherapy DipCBH, MNCH(Reg)​
8 years experience as a business coach

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WHAT PEOPLE SAY

Thanks to Gwen's help I turned over 6-figures in my first year, doubled that revenue in the second year and tripled it in the third.

Sonal, Founder, Cotswolds

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