You’ve done enough thinking and trying.

It’s time to feel free in your body, clear in your mind,

and fully aligned with who you’re here to be.

REPROGRAM YOUR SUBCONSCIOUS MIND

EMOTIONAL HEALING & GETTING UNSTUCK. FAST.

LET'S MANIFEST THE LIFE YOU'RE MEANT TO LIVE

About

Hi, I'm Gwen

I've transformed hundreds of lives with my proven and unique methods to heal trauma and regulate emotions. As a therapist and facilitator I take full responsibility to guide you into an abundance and growth mindset.

There's no need for years of talking therapy or psychoanalysis.

Using multi-level communication, behaviour science and nervous system healing I guide my clients to bring on change rapidly.

Let me help you

beat emotional turmoil
overcome perfectionism, anxiety, stress, overwhelm & procrastination
boost confidence, motivation, and get more done
release you from feeling stuck or frustrated
ditch limiting beliefs and ineffective habits holding you back

I’m a certified Cognitive Behavioural Hypnotherapist, trained in Rapid Resolution Therapy®, a powerful method for deep subconscious change.

I’m also a Revelation Breathwork® facilitator, helping you release the emotional charge we stir up, so it moves through and out of your body.

My Approach Brings Together Three Layers Of Change:

DOING

we are action-focused and science-based using behaviour change strategies that work.

THINKING

we rewire the subconscious with hypnotherapy and Rapid Resolution Therapy®, erasing the root of the issue.

BEING

we use embodied and somatic techniques like breathwork to integrate and release, so change feels real and becomes a lasting identity.

Find Out More

I’ve Faced My Own Fears

Now I help others find peace and confidence too.

Since starting my business over a decade ago, I’ve learned to quiet the overthinking, move beyond procrastination, and step into visibility with courage and ease.

My clients have gone on to build multiple six-figure businesses, land dream jobs, overcome fears and phobias, and experience deep healing and confidence in every area of life. I’ve guided them through habit reversal, emotional release, and trauma integration. Helping them reconnect with who they truly are.

Book a free clarity call with me to uncover what’s keeping you stuck or unsettled, and to see whether working together feels like the next right step for you.

Claim Your Free Clarity Call

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HOW I HELP YOU

You Can Expect Fast Results with Online Hypnotherapy (based in London, UK)

My proven methods are holistic, causing profound change at a deep, core level. Through subconscious reprogramming, you'll create lasting transformation. Additionally, my habit reversal program addresses any tendency to revert to old patterns, ensuring lasting results. Here are the key areas where this approach is most effective:

Fears, Phobias & Anxiety

Overcome general anxiety, specific fears, and phobias that hold you back. Whether it's a fear of being visible, social anxiety, or panic attacks triggered by particular situations or objects, I can help you transform fear into strength, self-mastery, and healing.

Self-Esteem, Confidence & Performance

Boost your self-esteem and confidence, conquer performance anxiety, and overcome doubts that prevent you from achieving your goals. From public speaking to interviews, exams, or big events, I'll help you show up as your best self, stay calm, and perform with confidence.

Habit Reversal &
Overcoming Addictions

Break free from habits that limit your potential, such as procrastination, nail-biting, overeating, or addictive behaviors. My habit reversal program helps you replace old patterns with healthier, more productive ones, empowering lasting change.

Manifestation &
Abundance Mindset

Reprogram your subconscious mind to manifest your career, business, and personal goals. Let go of limiting beliefs, embrace abundance, and take aligned action towards the life you desire. Together, we'll cultivate a high-vibe mindset that attracts your vision into reality.

Stress, Anxiety &
Overwhelm Management

Overcome stress and mental overwhelm by reprogramming your response to life's pressures. Conquer constant mental chatter and rumination, manage anxiety, and reclaim your energy and peace of mind so you can handle challenges with ease.

Low Mood, Motivation & Productivity

Lift your mood and boost your motivation by removing the blocks keeping you stuck. Whether you're dealing with low energy, light depression, or feeling unproductive, I’ll help you regain your enthusiasm and drive, so you can thrive again.

Explore my Services